We all fail at something… Not everyone can succeed at the first try .. second try etc…at whatever they do… and maybe sometimes failing at something… brings us to another avenue in life that we would’ve never thought of had we not failed. The more I thought about this, the more I thought about my journey of turning autism Into…awesomism
This post focuses on five amazing tips for maintaining a self-care
routine, what self-care is and how important it can be for both our mental and physical help.
I wish I could take America and put it in a big round circle of Rocking chairs and say let’s sit for a spell… Let’s grab a lemonade, or hot tea or cold tea, whatever you choose and TALK!!
While we’re rocking and calming down, let’s truly talk…. let’s open our hearts, open our ears and listen to one another and talk.
Part of the reason why I appreciated it so much is because having GAD… General anxiety disorder… I also love sensory products. There are times when my stress level and anxiety gets so high, and stress balls and sensory Products are very calming and soothing for me.
We received three different product lines from them, and I have to tell you I really liked all three.
When I had that epiphany the other day, I suddenly realized I need to use my binge watching of shows almost as a Learning experience for me… To remember just as I can turn off the binge watching, I can get up and walk away… I need to turn off my hyper stress and refocus myself to other things in my life…