Stress

The Holland Lighthouse

When I was growing up my parents had a summer home in Holland, Michigan. Although I must admit, we always called it a cottage. even though  it was definitely bigger than a cottage. I love Holland, Michigan. The highlight of my year was always going up there for the summer. Our home was on the […]

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Wednesday Woman

Several months ago I put a blog out talking about how I was going to blog four times a week… I haven’t done very well with that at all. I’m sorry! I could give excuses, and give reasons why I haven’t, but at the end of the day I just really haven’t done it and

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Why my GAD is my Monday Motivation

I still remember the day that I was diagnosed with GAD… (General Anxiety Disorder) I was going through a really rough time in my life… An ugly divorce, a very contentious custody battle, and so much more. I was slipping into a really deep depression…  I knew I needed to get out of it,not only

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Finding My “Comfort Zones”

I haven’t talked about it much, but I have GAD. Which stands for General Anxiety Disorder. I was diagnosed with it over 12 years ago. I was going through a particularly rough time in my life. So many things were swirling on around me. I felt beyond stressed with every part of my life. When

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