Anxiety

Why Do We Need Self-Care and what is it?

Why Do We Need Self-Care and what is it? We need to figure out what relaxes us mentally, physically, and emotionally. So what we each need to do for our own self-care is really up to us.

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Need a Coffee Break? We do too

If you are interested in hosting a virtual coffee meet up, we’d like to do many of these, so we can spread the word about how amazing Team Awesomism is!

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The Pitcher is full of Love

Wouldn’t it be great if we could take a pitcher fill it with love, and go around and pour it where we see hurt, anger, frustration, anxiety and hate yes that ugly word hate .

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