SelfCare Sunday

Why Do We Need Self-Care and what is it?

Why Do We Need Self-Care and what is it? We need to figure out what relaxes us mentally, physically, and emotionally. So what we each need to do for our own self-care is really up to us.

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Is there really such a thing as good stress?

Is there really such a thing as good stress? I’ve heard people say this many times… “Good stress“ to be honest I’ve used it multiple times

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Sunday Throwback: A Proud Profession

As far back as I can remember I always wanted to be a Mom…I remember when I was younger I wanted to have 6 kids, I came close, I had 4. I love the saying “Mothering is a proud profession”.

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