This quote by Albert Einstein hit me, and I decided to use this as a part of the blog, well actually as the main theme of the blog! “Only those who attempt the absurd can achieve the impossible“
This post focuses on five amazing tips for maintaining a self-care
routine, what self-care is and how important it can be for both our mental and physical help.
I think self-care needs to be discussed a lot more and promoted a lot more. So no matter what your self-care is, whether it’s a hot lavender bath… which at times is perfect for me… Reading a book… Painting… Journaling… cleaning… Yes, some people even consider cleaning to be there self care! because it is something that they enjoy doing.
Let’s encourage each other to find that happy spot, that we feel comfortable in… And let that be our self-care! Encourage those around you, but most of all take some time for yourself… and do yourself a favor mentally, physically, emotionally, spiritually and take care of yourself by doing self care!
I wish I could take America and put it in a big round circle of Rocking chairs and say let’s sit for a spell… Let’s grab a lemonade, or hot tea or cold tea, whatever you choose and TALK!!
While we’re rocking and calming down, let’s truly talk…. let’s open our hearts, open our ears and listen to one another and talk.
Imagine if we all decided to plant the seeds of love… Of listening… Of compassion… Of understanding… How much better we would feel… How much better we would be… And how much more beautiful the world would be!
I challenge each of you.. every time you see a flower.. to think about where can YOU plant that seed of love,acceptance, understanding, compassion and listening.