I’ve sat down with Peyton and told him that is fully acceptable and actually I encouraged him, to have his own routine of self-care. I can’t make that for him.. because I don’t know what truly will get him to calm down. These are the following six things that he has told me really do help with his stress/anxiety/autism.
Today, I actually got a text message from Teladoc about how the flu has hit us here in Texas. I’ve always stressed whenever my kids have had the flu, but I especially stress when Peyton has the flu. I’m a big believer though in prevention. Since I’m not a big fan of taking medicine and I’m especially not a big fan of my kids taking medicine…I especially love to use all natural preventive products.
I absolutely love a good cup of tea and about a week and a half ago I was making myself a traditional medicinal tea. I was feeling a little bit under the weather and had a sore throat, so I decided to make myself a really strong cup of throat tea. On the little paper …