Inner Strength

Breathe the Sweetness that Hovers in August

Breathe the Sweetness that Hovers in August! We’re hoping you’re having a good summer! Fall is around the corner. We’re very excited have cooler temperatures!

A Beautiful Garden

Imagine if we all decided to plant the seeds of love… Of listening… Of compassion… Of understanding… How much better we would feel… How much better we would be… And how much more beautiful the world would be!

The Word for January is Shed

There are so many things that I need to shed… Bad habits… Negativeness… Negative people… Items that I am just keeping for no reason… Stress…pounds… To do list that I never finished and now sit and look at and feel overwhelmed by… The fear of failure in my autism passion… And so much more.

Is there really such a thing as good stress?

Is there really such a thing as good stress? I’ve heard people say this many times… “Good stress“ to be honest I’ve used it multiple times