Inner Strength

Thanks! I really needed that

Do we need the reaffirmation from someone else’s words that we are OK? That we will Make it through another day… Week… Month… Etc. etc.?

Storms come into our lives

Storms come into our lives… As I’m sitting here listening to tropical storm Nicholas pound it’s heavy rain and wind outside… I am reminded about the storms that we all live through

Self-care Sunday

Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.

11+ examples of great friends to learn about Friendship!

For International Day of Friendship, let’s explore together how good friends and good stories can teach us all how to be better and kinder to each other.

5 Reasons Why Self-Care is Important and Powerful for Your Health

It’s taking care of yourself and making sure you’re your own number one priority. Your own health should not come second. Here’s why self-care is so important and powerful for your health?