Blogtober

Chef Lyn’s Dinner Cooking

Creating dinner each night takes planning and thought. Each person has their own likes and dislikes for sure. When you add an autistic/adhd child/adult into the mix you may be finding yourself becoming the short order cook you never wanted to be.

Sit Back and Relax!

Many people find a hot bath to be relaxing… it also can have awesome benefits. It can improve circulation as well as relax you, therefore providing a better night’s sleep. There are many products on the market that are made for baths… Lavender is a favorite