October 2019

Chef Lyn’s Dinner Cooking

Creating dinner each night takes planning and thought. Each person has their own likes and dislikes for sure. When you add an autistic/adhd child/adult into the mix you may be finding yourself becoming the short order cook you never wanted to be.

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The Importance of Life’s History Lessons

History is very important. We can learn a great deal from history, but have you ever considered looking into your family history?
I learned from one of mother’s doctors that studying your family history can be very helpful in many ways!

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Sit Back and Relax!

Many people find a hot bath to be relaxing… it also can have awesome benefits. It can improve circulation as well as relax you, therefore providing a better night’s sleep. There are many products on the market that are made for baths… Lavender is a favorite

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