Life skills

The Rocking Chair

I wish I could take America and put it in a big round circle of Rocking chairs and say let’s sit for a spell… Let’s grab a lemonade, or hot tea or cold tea, whatever you choose and TALK!!

While we’re rocking and calming down, let’s truly talk…. let’s open our hearts, open our ears and listen to one another and talk.

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My Anyway Friend

I’m trying to work my way through my grief. One of my oldest and dearest friends… Passed away suddenly… I know for a fact she’s in a better place because Lisa lived her faith, Walked her faith and shared her faith.She truly was that friend who knew everything about you, the good the bad and the ugly and loved you anyway. She didn’t just talk it, she walked it… just like her faith. I would give anything to have 30 minutes with her again.

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Binge Watching

When I had that epiphany the other day, I suddenly realized I need to use my binge watching of shows almost as a Learning experience for me… To remember just as I can turn off the binge watching, I can get up and walk away… I need to turn off my hyper stress and refocus myself to other things in my life…

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Peyton’s SelfCare

I’ve sat down with Peyton and told him that is fully acceptable and actually I encouraged him, to have his own routine of self-care. I can’t make that for him.. because I don’t know what truly will get him to calm down. These are the following six things that he has told me really do help with his stress/anxiety/autism.

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