Self-care Sunday
Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.
SelfCare
5 Reasons Why Self-Care is Important and Powerful for Your Health
It’s taking care of yourself and making sure you’re your own number one priority. Your own health should not come second. Here’s why self-care is so important and powerful for your health?
5 Reasons Why Self-Care is Important and Powerful for Your Health Read More »
Maintaining a Self-Care Routine
This post focuses on five amazing tips for maintaining a self-care
routine, what self-care is and how important it can be for both our mental and physical help.
Maintaining a Self-Care Routine Read More »
What is self care to you?
I think self-care needs to be discussed a lot more and promoted a lot more. So no matter what your self-care is, whether it’s a hot lavender bath… which at times is perfect for me… Reading a book… Painting… Journaling… cleaning… Yes, some people even consider cleaning to be there self care! because it is something that they enjoy doing.
Let’s encourage each other to find that happy spot, that we feel comfortable in… And let that be our self-care! Encourage those around you, but most of all take some time for yourself… and do yourself a favor mentally, physically, emotionally, spiritually and take care of yourself by doing self care!
What is self care to you? Read More »
A LOVEly Garden
Imagine if we all decided to plant the seeds of love… Of listening… Of compassion… Of understanding… How much better we would feel… How much better we would be… And how much more beautiful the world would be!
I challenge each of you.. every time you see a flower.. to think about where can YOU plant that seed of love,acceptance, understanding, compassion and listening.