Inner Strength

A Beautiful Garden

Imagine if we all decided to plant the seeds of love… Of listening… Of compassion… Of understanding… How much better we would feel… How much better we would be… And how much more beautiful the world would be!

Understanding the Pattern

Understanding the pattern… We use this term quite often, but what does it really mean?

Is there really such a thing as good stress?

Is there really such a thing as good stress? I’ve heard people say this many times… “Good stress“ to be honest I’ve used it multiple times

Thanks! I really needed that

Do we need the reaffirmation from someone else’s words that we are OK? That we will Make it through another day… Week… Month… Etc. etc.?

Self-care Sunday

Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.