SelfCare

A Beautiful Garden

Imagine if we all decided to plant the seeds of love… Of listening… Of compassion… Of understanding… How much better we would feel… How much better we would be… And how much more beautiful the world would be!

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Is there really such a thing as good stress?

Is there really such a thing as good stress? I’ve heard people say this many times… “Good stress“ to be honest I’ve used it multiple times

Is there really such a thing as good stress? Read More »

Thanks! I really needed that

Do we need the reaffirmation from someone else’s words that we are OK? That we will Make it through another day… Week… Month… Etc. etc.?

Thanks! I really needed that Read More »

Storms come into our lives

Storms come into our lives… As I’m sitting here listening to tropical storm Nicholas pound it’s heavy rain and wind outside… I am reminded about the storms that we all live through

Storms come into our lives Read More »