Soothing

The Season of Thankfulness and Giving

The Season of Thankfulness and Giving! what a wonderful time of the year November is… we celebrate Thanksgiving and prepare for Christmas!

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Is there really such a thing as good stress?

Is there really such a thing as good stress? I’ve heard people say this many times… “Good stress“ to be honest I’ve used it multiple times

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5 Reasons Why Self-Care is Important and Powerful for Your Health

It’s taking care of yourself and making sure you’re your own number one priority. Your own health should not come second. Here’s why self-care is so important and powerful for your health?

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