Self-care Sunday
Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.
Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.
It’s taking care of yourself and making sure you’re your own number one priority. Your own health should not come second. Here’s why self-care is so important and powerful for your health?
This post focuses on five amazing tips for maintaining a self-care
routine, what self-care is and how important it can be for both our mental and physical help.
I wish I could take America and put it in a big round circle of Rocking chairs and say let’s sit for a spell… Let’s grab a lemonade, or hot tea or cold tea, whatever you choose and TALK!!
While we’re rocking and calming down, let’s truly talk…. let’s open our hearts, open our ears and listen to one another and talk.
Part of the reason why I appreciated it so much is because having GAD… General anxiety disorder… I also love sensory products. There are times when my stress level and anxiety gets so high, and stress balls and sensory Products are very calming and soothing for me.
We received three different product lines from them, and I have to tell you I really liked all three.