Calming

Thanks! I really needed that

Do we need the reaffirmation from someone else’s words that we are OK? That we will Make it through another day… Week… Month… Etc. etc.?

Self-care Sunday

Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.

Summer is almost over, Fall is almost here

I loved summer as a child. It’s funny how things change… And it’s not just because I live in the south, because the summers are so hot, I just absolutely love fall. Fall has become my favorite season.

5 Reasons Why Self-Care is Important and Powerful for Your Health

It’s taking care of yourself and making sure you’re your own number one priority. Your own health should not come second. Here’s why self-care is so important and powerful for your health?

To Plant A Garden is to Believe in Tomorrow

I think gardening is a great hobby for autistic adults… It gives them a sense of accomplishment… As well as teaches them responsibility!