Oh those Tangled Necklace Chains
It may take some time, it will take some energy, but remain calm and fix that tangled chain of your necklace called life!
Self Care
The SelfCare of Salt Therapy
Salt Therapy also really helps with my allergies, my headache and my sinus issues and Anxiety
Self-care Sunday
Self care Sunday… We hear this term a lot… But what does it really mean? For me… It means many different things.
5 Reasons Why Self-Care is Important and Powerful for Your Health
It’s taking care of yourself and making sure you’re your own number one priority. Your own health should not come second. Here’s why self-care is so important and powerful for your health?
What is self care to you?
I think self-care needs to be discussed a lot more and promoted a lot more. So no matter what your self-care is, whether it’s a hot lavender bath… which at times is perfect for me… Reading a book… Painting… Journaling… cleaning… Yes, some people even consider cleaning to be there self care! because it is something that they enjoy doing.
Let’s encourage each other to find that happy spot, that we feel comfortable in… And let that be our self-care! Encourage those around you, but most of all take some time for yourself… and do yourself a favor mentally, physically, emotionally, spiritually and take care of yourself by doing self care!