Anxiety

The Word for January is Shed

There are so many things that I need to shed… Bad habits… Negativeness… Negative people… Items that I am just keeping for no reason… Stress…pounds… To do list that I never finished and now sit and look at and feel overwhelmed by… The fear of failure in my autism passion… And so much more.

The Word for January is Shed Read More »

Is there really such a thing as good stress?

Is there really such a thing as good stress? I’ve heard people say this many times… “Good stress“ to be honest I’ve used it multiple times

Is there really such a thing as good stress? Read More »

Thanks! I really needed that

Do we need the reaffirmation from someone else’s words that we are OK? That we will Make it through another day… Week… Month… Etc. etc.?

Thanks! I really needed that Read More »